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Meal plan

ID: rTCkmC876HFRYMk

By guest

Generated on 2025-09-13 13:28:04

Total kcalories

112.0% (2079.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 210.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 384.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 65.0 g

Let's cook it!