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Meal plan

Regenerate
ID: a9PA0lXchmyql9Q
By guest
Generated on 2025-08-26 13:06:20

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Carrot Cake
1 serving = 94.0 g
Energy: 266.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Blitz Puff Pastry
1 serving = 68.0 g
Energy: 240.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!