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Meal plan

Regenerate
ID: DnDk5gT0GxgSHDU
By guest
Generated on 2025-06-12 04:18:04

Total kcalories

92.0% (1844.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Strawberry Biscuit Shortcake
1 serving = 56.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g
Let's cook it!
Snack
Foolproof Sourdough Starter
1 serving = 90.0 g
Energy: 103.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!