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Meal plan

ID: HWnWN8eTiEL3Y_Y

By guest

Generated on 2025-07-07 17:01:02

Total kcalories

102.0% (2033.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Mixed Berry Mousse

1 serving = 80.0 g

Energy: 303.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 76.0 g

Let's cook it!

Dinner

Main course

Biga

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Fig Compote

1 serving = 57.0 g

Energy: 129.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 28.0 g

Let's cook it!