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Meal plan

Regenerate
ID: g0qaSpSDj1Uqg6w
By guest
Generated on 2025-04-20 10:09:46

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Spinach Pie
1 serving = 88.0 g
Energy: 218.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Strawberry Cream Cheese
1 serving = 55.0 g
Energy: 149.0 kcal
Protein: 13.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!