Here is your personalized meal plan!
Meal plan
ID: uex8d37JkvuotL4
By guest
Generated on 2025-03-22 08:52:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Zucchini Corn Muffins
1 serving = 64.0 gEnergy:
238.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pumpkin Cream Cheese
1 serving = 69.0 gEnergy:
232.0 kcal
Protein:
17.0 g
Fat: 12.0 g
Sugar:
12.0 g
Let's cook it!