Here is your personalized meal plan!
Meal plan
ID: 8Lq1qetaqgM_0mc
By guest
Generated on 2025-03-18 00:26:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Strawberry Biscuits
1 serving = 83.0 gEnergy:
195.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Melting Cake
1 serving = 65.0 gEnergy:
263.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
27.0 g
Let's cook it!