Here is your personalized meal plan!
Meal plan
ID: hfXJO2fW4FoDsyc
By guest
Generated on 2025-04-02 20:47:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Beach Cookies
1 serving = 69.0 gEnergy:
149.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Tropical Rice Pudding
1 serving = 58.0 gEnergy:
187.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
10.0 g
Let's cook it!