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Meal plan


ID: T5Ky459Y8jOHXrU
By guest
Generated on 2025-06-24 02:14:09

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Apple Crisp Pie
1 serving = 83.0 g
Energy: 205.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 10.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Scallion Pancakes
1 serving = 94.0 g
Energy: 136.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 1.0 g

Let's cook it!