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Meal plan


ID: VPs3XLwzDL5rcaw
By guest
Generated on 2025-05-15 16:39:13

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Authentic Biscuits Recipe
1 serving = 70.0 g
Energy: 85.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 3.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Honey Date Bites
1 serving = 74.0 g
Energy: 256.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 44.0 g

Let's cook it!