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Meal plan


ID: WAs42Y0co-NR9MI
By guest
Generated on 2025-07-02 11:46:30

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Lemon Zesty Chicken
1 serving = 82.0 g
Energy: 164.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 38.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Apricot Crumble
1 serving = 69.0 g
Energy: 213.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 21.0 g

Let's cook it!