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Meal plan


ID: wxBrGLX2ci15oqY
By guest
Generated on 2025-03-19 01:54:09

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Seafood Cheeseball Recipe
1 serving = 73.0 g
Energy: 182.0 kcal
Protein: 20.0 g
Fat: 10.0 g
Sugar: 0.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Butterfingers Candy Recipe
1 serving = 56.0 g
Energy: 225.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 27.0 g

Let's cook it!