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Meal plan


ID: xKMnHocDGxogLB0
By guest
Generated on 2025-03-24 02:47:17

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Chewy Oatmeal Cookies
1 serving = 70.0 g
Energy: 286.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 52.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Mouthgasm Muffins
1 serving = 71.0 g
Energy: 259.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 48.0 g

Let's cook it!