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Meal plan

Regenerate
ID: LfiCIczYa9sjh0c
By guest
Generated on 2025-06-25 22:12:36

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Banana Meatloaf
1 serving = 74.0 g
Energy: 147.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Carrot Raisin Muffins
1 serving = 85.0 g
Energy: 210.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 20.0 g
Let's cook it!