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Meal plan


ID: yuicEk4DcTicpmM
By guest
Generated on 2025-03-17 11:39:27

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Scandinavian Butter Cookies
1 serving = 60.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 49.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Eclipse
1 serving = 96.0 g
Energy: 191.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 15.0 g

Let's cook it!