Here is your personalized meal plan!
Meal plan
ID: dm5J3wzoJHfHQNU
By guest
Generated on 2025-04-19 05:45:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Southern Buttermilk Biscuits
1 serving = 94.0 gEnergy:
331.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
74.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Strawberry Mascarpone Scones
1 serving = 65.0 gEnergy:
156.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
5.0 g
Let's cook it!