Here is your personalized meal plan!
Meal plan
ID: KBO9D_SK7M8Xu-8
By guest
Generated on 2026-08-13 09:47:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Biscotti Cinnamon Apple
1 serving = 61.0 gEnergy:
219.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Maple Crepe Topping
1 serving = 78.0 gEnergy:
213.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
18.0 g
Let's cook it!