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Meal plan

ID: -NesXZ9rSZe_2DQ

By guest

Generated on 2025-09-12 02:09:28

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 145.0 kcal

Protein: 14.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 282.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 28.0 g

Let's cook it!