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Meal plan


ID: qGPmj9jLxQJI0DM
By guest
Generated on 2025-04-01 22:36:47

Total kcalories

90.0% (1663.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Tender Chickpea Pancakes
1 serving = 59.0 g
Energy: 75.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Nutmeg Ice Cream
1 serving = 63.0 g
Energy: 104.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 13.0 g

Let's cook it!