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Meal plan

ID: Aj9KuiICy-ZB-HA

By guest

Generated on 2025-05-11 19:29:26

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Rugelach Tortes

1 serving = 79.0 g

Energy: 310.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Cran Oat Scones

1 serving = 63.0 g

Energy: 219.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!