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Meal plan

Regenerate
ID: QGOIEI1PBQrMOMc
By guest
Generated on 2025-08-29 01:37:03

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Pudding Cake
1 serving = 74.0 g
Energy: 100.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Creamy Caramel Icing
1 serving = 75.0 g
Energy: 239.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 28.0 g
Let's cook it!