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Meal plan

ID: Blym3h70agxBEpk

By guest

Generated on 2025-05-15 10:06:53

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 99.0 kcal

Protein: 12.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 340.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 74.0 g

Let's cook it!