Here is your personalized meal plan!
Meal plan
ID: mXTj9UmSjQ-XGmQ
By guest
Generated on 2025-05-15 06:41:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Healthy Rice Pudding
1 serving = 71.0 gEnergy:
207.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Cherry Bomb
1 serving = 62.0 gEnergy:
232.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
16.0 g
Let's cook it!