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Meal plan

Regenerate
ID: a0PmQz37MChYb4Y
By guest
Generated on 2025-09-12 10:05:02

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Frosty Strawberry Squares
1 serving = 60.0 g
Energy: 173.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Candy Bars
1 serving = 85.0 g
Energy: 192.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!