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Meal plan

Regenerate
ID: 8aSNvTxT8hfpTI4
By guest
Generated on 2025-03-27 07:00:42

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Molasses Taffy Recipe
1 serving = 79.0 g
Energy: 247.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Glazed Pork Spareribs
1 serving = 77.0 g
Energy: 222.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 51.0 g
Let's cook it!