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Meal plan

ID: -8yj82T4i8Cym9k

By guest

Generated on 2025-09-01 23:51:14

Total kcalories

103.0% (2061.0/2000.0 kcal)

Total protein

131.0% (66.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course

Sponge Baguette

1 serving = 370.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Ginger Treats

1 serving = 92.0 g

Energy: 200.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Comforting Peach Pie

1 serving = 91.0 g

Energy: 261.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!