Here is your personalized meal plan!
Meal plan
ID: TKfX48XWtfMTXf8
By guest
Generated on 2025-03-27 22:04:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Creamy Corn
1 serving = 60.0 gEnergy:
83.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
3.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Hazelnut Cinnamon Rolls
1 serving = 68.0 gEnergy:
289.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
50.0 g
Let's cook it!