Here is your personalized meal plan!
Meal plan
ID: 47Z5ay5AMzdMois
By guest
Generated on 2025-08-22 13:00:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
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Snack
Healthy Tofu Brownies
1 serving = 67.0 gEnergy:
140.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
15.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Oatmeal Honey Waffles
1 serving = 67.0 gEnergy:
127.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!