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Meal plan

ID: mImazohyU4_a5AM

By guest

Generated on 2025-06-25 19:46:56

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Basic British Scones

1 serving = 68.0 g

Energy: 206.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Crispy Rice Treats

1 serving = 87.0 g

Energy: 175.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 11.0 g

Let's cook it!