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Meal plan


ID: g1iCh84CEb2KWU8
By guest
Generated on 2025-03-21 08:39:49

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Chocolate Pudding Cake
1 serving = 86.0 g
Energy: 116.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Cinnamon Sticky Buns
1 serving = 60.0 g
Energy: 243.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 28.0 g

Let's cook it!