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Meal plan

Regenerate
ID: rwLeXUdKwUI-EEQ
By guest
Generated on 2025-04-21 09:54:42

Total kcalories

90.0% (1663.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Vegan Oatmeal Pancakes
1 serving = 66.0 g
Energy: 102.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Lemon Peppered Chicken
1 serving = 64.0 g
Energy: 77.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!