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Meal plan

Regenerate
ID: 4TbRWWs4jQl93bs
By guest
Generated on 2026-05-06 13:22:10

Total kcalories

91.0% (1829.0/2000.0 kcal)

Total protein

96.0% (96.0/100.0 g)

Total fats

115.0% (46.0/40.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g
Let's cook it!
Snack
Strawberry Milkshake
1 serving = 81.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Marionberry Cobbler
1 serving = 67.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!