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Meal plan

ID: n2cwirZOF_gisxU

By guest

Generated on 2025-08-02 20:35:40

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 204.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 186.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!