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Meal plan

Regenerate
ID: 6JuQSDW8HXQkuWc
By guest
Generated on 2025-06-09 15:54:19

Total kcalories

90.0% (1661.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Broiled Scallops Recipe
1 serving = 62.0 g
Energy: 82.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Finnish Barley Pudding
1 serving = 83.0 g
Energy: 94.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!