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Meal plan

ID: Ex-9FRz9TVO28_8

By guest

Generated on 2025-06-20 23:37:06

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 215.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 250.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 42.0 g

Let's cook it!