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Meal plan

ID: UpbzyS8wFWPz1PM

By guest

Generated on 2025-06-12 17:53:04

Total kcalories

112.0% (2074.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Pan Shortbread

1 serving = 88.0 g

Energy: 367.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 67.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Mouthgasm Muffins

1 serving = 61.0 g

Energy: 222.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 41.0 g

Let's cook it!