Here is your personalized meal plan!
Meal plan
ID: aJhlRNGD3o7zS7Y
By guest
Generated on 2025-05-17 16:42:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cottage Berry Crunch
1 serving = 87.0 gEnergy:
136.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Mayo Biscuits
1 serving = 86.0 gEnergy:
235.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!