Here is your personalized meal plan!
Meal plan
ID: MWuzRvv-ZNEi2h8
By guest
Generated on 2025-04-22 07:34:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Express Bagel Recipe
1 serving = 96.0 gEnergy:
214.0 kcal
Protein:
9.0 g
Fat: 1.0 g
Sugar:
2.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Marshmallow Milkshake
1 serving = 74.0 gEnergy:
146.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!