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Meal plan

Regenerate
ID: OJQtsX6kucPSUQU
By guest
Generated on 2025-05-17 18:13:23

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Hickory Nut Creams
1 serving = 59.0 g
Energy: 210.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Buttermilk Chocolate Biscuits
1 serving = 90.0 g
Energy: 283.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 24.0 g
Let's cook it!