Here is your personalized meal plan!
Meal plan
ID: jTxghXxsttQ86F8
By guest
Generated on 2025-07-27 10:14:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Quick Macaroons
1 serving = 80.0 gEnergy:
272.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
42.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Holiday Rice Pudding
1 serving = 79.0 gEnergy:
315.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
43.0 g
Let's cook it!