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Meal plan

ID: cBFEPlpmvxdFjVQ

By guest

Generated on 2026-07-06 17:06:37

Total kcalories

97.0% (1950.0/2000.0 kcal)

Total protein

133.0% (66.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course

Crumpets

1 serving = 410.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Drop Donuts Recipe

1 serving = 69.0 g

Energy: 243.0 kcal

Protein: 5.0 g

Fat: 0.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cinnamon Chip Scones

1 serving = 55.0 g

Energy: 106.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!