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Meal plan

Regenerate
ID: VhM0szNIMvy8ImA
By guest
Generated on 2025-07-12 16:28:10

Total kcalories

93.0% (1721.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

64.0% (29.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Ice
1 serving = 69.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Totally Orange Punch
1 serving = 81.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 18.0 g
Let's cook it!