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Meal plan

Regenerate
ID: 3JMDi8ApngnnAc8
By guest
Generated on 2025-09-09 23:18:09

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Beef Barbecue Biscuits
1 serving = 82.0 g
Energy: 190.0 kcal
Protein: 14.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Alabama Biscuit Muffins
1 serving = 71.0 g
Energy: 208.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!