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Meal plan

ID: OH-6NP3DGl3rk_o

By guest

Generated on 2025-03-19 09:13:32

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 123.0 kcal

Protein: 12.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 319.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!