Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Sohk_ouJl0ZK9pM

By guest

Generated on 2025-08-15 05:34:54

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 140.0 kcal

Protein: 9.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 142.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 15.0 g

Let's cook it!