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Meal plan


ID: 1dn4z0tU4R3IyJw
By guest
Generated on 2025-04-20 03:30:15

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Peach Lady
1 serving = 64.0 g
Energy: 65.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 5.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Maple Bacon Biscuits
1 serving = 81.0 g
Energy: 285.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 55.0 g

Let's cook it!