Here is your personalized meal plan!
Meal plan
ID: 8-M5ULl-JAqINnU
By guest
Generated on 2025-04-20 05:44:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Creamy Chicken Hotpot
1 serving = 93.0 gEnergy:
119.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Homemade Cream Caramels
1 serving = 93.0 gEnergy:
332.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
60.0 g
Let's cook it!