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Meal plan

Regenerate
ID: -a6A9h9-Wdtv8cE
By guest
Generated on 2025-08-03 12:42:47

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Fresh Strawberry Tart
1 serving = 69.0 g
Energy: 100.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Dream Mousse
1 serving = 93.0 g
Energy: 258.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 58.0 g
Let's cook it!