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Meal plan

Regenerate
ID: Wvl2AE-pSZQRHy8
By guest
Generated on 2025-04-18 04:45:33

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pumpkin Pie Oatmeal
1 serving = 89.0 g
Energy: 138.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Crunchy Fruit Yoghurt
1 serving = 60.0 g
Energy: 221.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 24.0 g
Let's cook it!