Here is your personalized meal plan!
Meal plan
ID: DZOuYexj2Zaa3U8
By guest
Generated on 2025-08-14 15:36:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Vanilla Buttercream
1 serving = 61.0 gEnergy:
139.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Coconut Cream Oatmeal
1 serving = 67.0 gEnergy:
177.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
27.0 g
Let's cook it!