Here is your personalized meal plan!
Meal plan
ID: _9FUYTqfe5DsgJ8
By guest
Generated on 2025-03-17 15:47:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Asian Glazed Tilapia
1 serving = 87.0 gEnergy:
90.0 kcal
Protein:
17.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Chocolate Caramel Cups
1 serving = 67.0 gEnergy:
256.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
10.0 g
Let's cook it!